Couples Therapy
We provide couples therapy to help partners navigate challenges such as communication breakdowns, conflict, co-parenting struggles, infidelity, loss of intimacy, and more. Our goal is to foster understanding, rebuild trust, and strengthen your connection. Contact us today to schedule a free 15-minute phone consultation and discover if therapy is the right step for your relationship.
We offer psychotherapy to address the following challenges and more
- Improving Communication & Listening
- Rebuilding Trust After Infidelity
- Enhancing Intimacy & Emotional Connection
- Fostering Deeper Understanding
- Conflict Management
- Coping with Stress
- Navigating Life Transitions
- Creating a Shared Vision
- Review
Frequently Asked Questions
What is couples therapy, and how can it help us?
Couples therapy is a collaborative process where you and your partner work with a trained clinician to address challenges in your relationship. It can help improve communication, rebuild trust, resolve conflicts, and strengthen your connection, providing tools to navigate your relationship more effectively.
Do we need to be in crisis to start couples therapy?
No, couples therapy isn’t just for addressing crises. Many couples seek therapy proactively to strengthen their bond, improve communication, or set a solid foundation for their future. It’s an opportunity to enhance your relationship at any stage.
What if my partner isn’t interested in therapy?
While couples therapy works best when both partners are involved, you can still start individual therapy to explore your concerns and develop strategies for improving the relationship. Many times, one partner’s positive changes can inspire the other to join.
How long does couples therapy typically take?
The duration of therapy depends on your specific goals and challenges. Some couples see progress in a few sessions, while others benefit from ongoing work over several months. Your provider will tailor the process to meet your needs.
